Therapeutic Yoga Session for active aging.

On Friday, April 10, 2026, a gentle yoga session focused and adapted to the elderly will be held in the courtyard of the Vallhonrat Museum by Txell Pagès Health Coach & Therapeutic Integral Yoga. Gentle exercises will be performed standing and with the support of a chair to work on joint mobility, stability and postural hygiene, with breathing and relaxation exercises. Always respecting the rhythm and limitations of each body. No previous experience is necessary.

Entrance: Plaça Montserrat Roig, s/n. free of charge