{"id":2791,"date":"2026-03-23T12:21:34","date_gmt":"2026-03-23T11:21:34","guid":{"rendered":"https:\/\/www.museuvallhonrat.com\/sesion-de-yoga-terapeutico-por-envejecimiento-activo\/"},"modified":"2026-04-17T10:53:00","modified_gmt":"2026-04-17T08:53:00","slug":"sesion-de-yoga-terapeutico-por-envejecimiento-activo","status":"publish","type":"post","link":"https:\/\/www.museuvallhonrat.com\/es\/sesion-de-yoga-terapeutico-por-envejecimiento-activo\/","title":{"rendered":"Sesi\u00f3n de Yoga Terap\u00e9utico por envejecimiento activo."},"content":{"rendered":"\n<p>El viernes 10 abril 2026 se realizar\u00e1 en el patio del museo Vallhonrat una sesi\u00f3n de yoga suave enfocada y adaptada a personas mayores a cargo de Txell Pag\u00e8s Coach de Salud &amp; Yoga Integral terap\u00e9utico. Se realizar\u00e1n ejercicios suaves de pie y con el soporte de una silla para trabajar la movilidad articular, la estabilidad e higiene postural, con ejercicios de respiraci\u00f3n y relajaci\u00f3n. Respetando siempre el ritmo y las limitaciones de cada cuerpo. No es necesario tener experiencia previa.   <\/p>\n\n\n\n<p>Entrada: Plaza Montserrat Roig, s\/n. Gratuito. <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"3444\" src=\"https:\/\/www.museuvallhonrat.com\/wp-content\/uploads\/2026\/03\/sessio-de-ioga-724x1024.jpg\" alt=\"\" class=\"wp-image-3444\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"611\" data-id=\"3378\" src=\"https:\/\/www.museuvallhonrat.com\/wp-content\/uploads\/2026\/04\/ioga20262-1024x611.jpg\" alt=\"\" class=\"wp-image-3378\" srcset=\"https:\/\/www.museuvallhonrat.com\/wp-content\/uploads\/2026\/04\/ioga20262-1024x611.jpg 1024w, https:\/\/www.museuvallhonrat.com\/wp-content\/uploads\/2026\/04\/ioga20262-300x179.jpg 300w, https:\/\/www.museuvallhonrat.com\/wp-content\/uploads\/2026\/04\/ioga20262-768x458.jpg 768w, https:\/\/www.museuvallhonrat.com\/wp-content\/uploads\/2026\/04\/ioga20262-1536x916.jpg 1536w, https:\/\/www.museuvallhonrat.com\/wp-content\/uploads\/2026\/04\/ioga20262-2048x1222.jpg 2048w, https:\/\/www.museuvallhonrat.com\/wp-content\/uploads\/2026\/04\/ioga20262-600x358.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"3445\" src=\"https:\/\/www.museuvallhonrat.com\/wp-content\/uploads\/2026\/03\/20260410_110422-1-1024x768.jpg\" alt=\"\" class=\"wp-image-3445\" srcset=\"https:\/\/www.museuvallhonrat.com\/wp-content\/uploads\/2026\/03\/20260410_110422-1-1024x768.jpg 1024w, https:\/\/www.museuvallhonrat.com\/wp-content\/uploads\/2026\/03\/20260410_110422-1-300x225.jpg 300w, https:\/\/www.museuvallhonrat.com\/wp-content\/uploads\/2026\/03\/20260410_110422-1-768x576.jpg 768w, https:\/\/www.museuvallhonrat.com\/wp-content\/uploads\/2026\/03\/20260410_110422-1-1536x1152.jpg 1536w, https:\/\/www.museuvallhonrat.com\/wp-content\/uploads\/2026\/03\/20260410_110422-1-2048x1536.jpg 2048w, https:\/\/www.museuvallhonrat.com\/wp-content\/uploads\/2026\/03\/20260410_110422-1-600x450.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>El viernes 10 abril 2026 se realizar\u00e1 en el patio del museo Vallhonrat una sesi\u00f3n de yoga suave enfocada y adaptada a personas mayores a cargo de Txell Pag\u00e8s Coach de Salud &amp; Yoga Integral terap\u00e9utico. Se realizar\u00e1n ejercicios suaves de pie y con el soporte de una silla para trabajar la movilidad articular, la [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49],"tags":[],"class_list":["post-2791","post","type-post","status-publish","format-standard","hentry","category-actividades-culturales"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sesi\u00f3n de Yoga Terap\u00e9utico por envejecimiento activo. - Museo Etnogr\u00e1fico Vallhonrat de Rub\u00ed<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.museuvallhonrat.com\/es\/sesion-de-yoga-terapeutico-por-envejecimiento-activo\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sesi\u00f3n de Yoga Terap\u00e9utico por envejecimiento activo. - Museo Etnogr\u00e1fico Vallhonrat de Rub\u00ed\" \/>\n<meta property=\"og:description\" content=\"El viernes 10 abril 2026 se realizar\u00e1 en el patio del museo Vallhonrat una sesi\u00f3n de yoga suave enfocada y adaptada a personas mayores a cargo de Txell Pag\u00e8s Coach de Salud &amp; Yoga Integral terap\u00e9utico. 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