{"id":3069,"date":"2026-03-23T12:21:34","date_gmt":"2026-03-23T11:21:34","guid":{"rendered":"https:\/\/www.museuvallhonrat.com\/therapeutic-yoga-session-for-active-aging\/"},"modified":"2026-04-17T10:54:53","modified_gmt":"2026-04-17T08:54:53","slug":"therapeutic-yoga-session-for-active-aging","status":"publish","type":"post","link":"https:\/\/www.museuvallhonrat.com\/en\/therapeutic-yoga-session-for-active-aging\/","title":{"rendered":"Therapeutic Yoga Session for active aging."},"content":{"rendered":"\n<p>On Friday, April 10, 2026, a gentle yoga session focused and adapted to the elderly will be held in the courtyard of the Vallhonrat Museum by Txell Pag\u00e8s Health Coach &amp; Therapeutic Integral Yoga. Gentle exercises will be performed standing and with the support of a chair to work on joint mobility, stability and postural hygiene, with breathing and relaxation exercises. Always respecting the rhythm and limitations of each body. No previous experience is necessary.   <\/p>\n\n\n\n<p>Entrance: Pla\u00e7a Montserrat Roig, s\/n. free of charge <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"3451\" src=\"https:\/\/www.museuvallhonrat.com\/wp-content\/uploads\/2026\/03\/sessio-de-ioga-724x1024.jpg\" alt=\"\" class=\"wp-image-3451\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"3452\" src=\"https:\/\/www.museuvallhonrat.com\/wp-content\/uploads\/2026\/03\/20260410_110422-2-1024x768.jpg\" alt=\"\" class=\"wp-image-3452\" srcset=\"https:\/\/www.museuvallhonrat.com\/wp-content\/uploads\/2026\/03\/20260410_110422-2-1024x768.jpg 1024w, https:\/\/www.museuvallhonrat.com\/wp-content\/uploads\/2026\/03\/20260410_110422-2-300x225.jpg 300w, https:\/\/www.museuvallhonrat.com\/wp-content\/uploads\/2026\/03\/20260410_110422-2-768x576.jpg 768w, https:\/\/www.museuvallhonrat.com\/wp-content\/uploads\/2026\/03\/20260410_110422-2-1536x1152.jpg 1536w, https:\/\/www.museuvallhonrat.com\/wp-content\/uploads\/2026\/03\/20260410_110422-2-2048x1536.jpg 2048w, https:\/\/www.museuvallhonrat.com\/wp-content\/uploads\/2026\/03\/20260410_110422-2-600x450.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"611\" data-id=\"3407\" src=\"https:\/\/www.museuvallhonrat.com\/wp-content\/uploads\/2026\/04\/ioga20262-1024x611.jpg\" alt=\"\" class=\"wp-image-3407\" srcset=\"https:\/\/www.museuvallhonrat.com\/wp-content\/uploads\/2026\/04\/ioga20262-1024x611.jpg 1024w, https:\/\/www.museuvallhonrat.com\/wp-content\/uploads\/2026\/04\/ioga20262-300x179.jpg 300w, https:\/\/www.museuvallhonrat.com\/wp-content\/uploads\/2026\/04\/ioga20262-768x458.jpg 768w, https:\/\/www.museuvallhonrat.com\/wp-content\/uploads\/2026\/04\/ioga20262-1536x916.jpg 1536w, https:\/\/www.museuvallhonrat.com\/wp-content\/uploads\/2026\/04\/ioga20262-2048x1222.jpg 2048w, https:\/\/www.museuvallhonrat.com\/wp-content\/uploads\/2026\/04\/ioga20262-600x358.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>On Friday, April 10, 2026, a gentle yoga session focused and adapted to the elderly will be held in the courtyard of the Vallhonrat Museum by Txell Pag\u00e8s Health Coach &amp; Therapeutic Integral Yoga. Gentle exercises will be performed standing and with the support of a chair to work on joint mobility, stability and postural [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[],"class_list":["post-3069","post","type-post","status-publish","format-standard","hentry","category-cultural-activities"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Therapeutic Yoga Session for active aging. - Vallhonrat Ethnographic Museum of Rub\u00ed<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.museuvallhonrat.com\/en\/therapeutic-yoga-session-for-active-aging\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Therapeutic Yoga Session for active aging. - Vallhonrat Ethnographic Museum of Rub\u00ed\" \/>\n<meta property=\"og:description\" content=\"On Friday, April 10, 2026, a gentle yoga session focused and adapted to the elderly will be held in the courtyard of the Vallhonrat Museum by Txell Pag\u00e8s Health Coach &amp; Therapeutic Integral Yoga. Gentle exercises will be performed standing and with the support of a chair to work on joint mobility, stability and postural [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.museuvallhonrat.com\/en\/therapeutic-yoga-session-for-active-aging\/\" \/>\n<meta property=\"og:site_name\" content=\"Vallhonrat Ethnographic Museum of Rub\u00ed\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-23T11:21:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-17T08:54:53+00:00\" \/>\n<meta name=\"author\" content=\"eric\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"eric\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.museuvallhonrat.com\\\/en\\\/therapeutic-yoga-session-for-active-aging\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.museuvallhonrat.com\\\/en\\\/therapeutic-yoga-session-for-active-aging\\\/\"},\"author\":{\"name\":\"eric\",\"@id\":\"https:\\\/\\\/www.museuvallhonrat.com\\\/en\\\/#\\\/schema\\\/person\\\/ee32221389c2656497be3746d76fd603\"},\"headline\":\"Therapeutic Yoga Session for active aging.\",\"datePublished\":\"2026-03-23T11:21:34+00:00\",\"dateModified\":\"2026-04-17T08:54:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.museuvallhonrat.com\\\/en\\\/therapeutic-yoga-session-for-active-aging\\\/\"},\"wordCount\":90,\"image\":{\"@id\":\"https:\\\/\\\/www.museuvallhonrat.com\\\/en\\\/therapeutic-yoga-session-for-active-aging\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.museuvallhonrat.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/sessio-de-ioga-724x1024.jpg\",\"articleSection\":[\"Cultural activities\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.museuvallhonrat.com\\\/en\\\/therapeutic-yoga-session-for-active-aging\\\/\",\"url\":\"https:\\\/\\\/www.museuvallhonrat.com\\\/en\\\/therapeutic-yoga-session-for-active-aging\\\/\",\"name\":\"Therapeutic Yoga Session for active aging. - Vallhonrat Ethnographic Museum of Rub\u00ed\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.museuvallhonrat.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.museuvallhonrat.com\\\/en\\\/therapeutic-yoga-session-for-active-aging\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.museuvallhonrat.com\\\/en\\\/therapeutic-yoga-session-for-active-aging\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.museuvallhonrat.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/sessio-de-ioga-724x1024.jpg\",\"datePublished\":\"2026-03-23T11:21:34+00:00\",\"dateModified\":\"2026-04-17T08:54:53+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.museuvallhonrat.com\\\/en\\\/#\\\/schema\\\/person\\\/ee32221389c2656497be3746d76fd603\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.museuvallhonrat.com\\\/en\\\/therapeutic-yoga-session-for-active-aging\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.museuvallhonrat.com\\\/en\\\/therapeutic-yoga-session-for-active-aging\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.museuvallhonrat.com\\\/en\\\/therapeutic-yoga-session-for-active-aging\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.museuvallhonrat.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/sessio-de-ioga-724x1024.jpg\",\"contentUrl\":\"https:\\\/\\\/www.museuvallhonrat.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/sessio-de-ioga-724x1024.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.museuvallhonrat.com\\\/en\\\/therapeutic-yoga-session-for-active-aging\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inici\",\"item\":\"https:\\\/\\\/www.museuvallhonrat.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Therapeutic Yoga Session for active aging.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.museuvallhonrat.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.museuvallhonrat.com\\\/en\\\/\",\"name\":\"Vallhonrat Ethnographic Museum of Rub\u00ed\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.museuvallhonrat.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.museuvallhonrat.com\\\/en\\\/#\\\/schema\\\/person\\\/ee32221389c2656497be3746d76fd603\",\"name\":\"eric\",\"url\":\"https:\\\/\\\/www.museuvallhonrat.com\\\/en\\\/author\\\/eric\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Therapeutic Yoga Session for active aging. - Vallhonrat Ethnographic Museum of Rub\u00ed","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.museuvallhonrat.com\/en\/therapeutic-yoga-session-for-active-aging\/","og_locale":"en_US","og_type":"article","og_title":"Therapeutic Yoga Session for active aging. - Vallhonrat Ethnographic Museum of Rub\u00ed","og_description":"On Friday, April 10, 2026, a gentle yoga session focused and adapted to the elderly will be held in the courtyard of the Vallhonrat Museum by Txell Pag\u00e8s Health Coach &amp; Therapeutic Integral Yoga. Gentle exercises will be performed standing and with the support of a chair to work on joint mobility, stability and postural [&hellip;]","og_url":"https:\/\/www.museuvallhonrat.com\/en\/therapeutic-yoga-session-for-active-aging\/","og_site_name":"Vallhonrat Ethnographic Museum of Rub\u00ed","article_published_time":"2026-03-23T11:21:34+00:00","article_modified_time":"2026-04-17T08:54:53+00:00","author":"eric","twitter_card":"summary_large_image","twitter_misc":{"Written by":"eric","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.museuvallhonrat.com\/en\/therapeutic-yoga-session-for-active-aging\/#article","isPartOf":{"@id":"https:\/\/www.museuvallhonrat.com\/en\/therapeutic-yoga-session-for-active-aging\/"},"author":{"name":"eric","@id":"https:\/\/www.museuvallhonrat.com\/en\/#\/schema\/person\/ee32221389c2656497be3746d76fd603"},"headline":"Therapeutic Yoga Session for active aging.","datePublished":"2026-03-23T11:21:34+00:00","dateModified":"2026-04-17T08:54:53+00:00","mainEntityOfPage":{"@id":"https:\/\/www.museuvallhonrat.com\/en\/therapeutic-yoga-session-for-active-aging\/"},"wordCount":90,"image":{"@id":"https:\/\/www.museuvallhonrat.com\/en\/therapeutic-yoga-session-for-active-aging\/#primaryimage"},"thumbnailUrl":"https:\/\/www.museuvallhonrat.com\/wp-content\/uploads\/2026\/03\/sessio-de-ioga-724x1024.jpg","articleSection":["Cultural activities"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.museuvallhonrat.com\/en\/therapeutic-yoga-session-for-active-aging\/","url":"https:\/\/www.museuvallhonrat.com\/en\/therapeutic-yoga-session-for-active-aging\/","name":"Therapeutic Yoga Session for active aging. - Vallhonrat Ethnographic Museum of Rub\u00ed","isPartOf":{"@id":"https:\/\/www.museuvallhonrat.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.museuvallhonrat.com\/en\/therapeutic-yoga-session-for-active-aging\/#primaryimage"},"image":{"@id":"https:\/\/www.museuvallhonrat.com\/en\/therapeutic-yoga-session-for-active-aging\/#primaryimage"},"thumbnailUrl":"https:\/\/www.museuvallhonrat.com\/wp-content\/uploads\/2026\/03\/sessio-de-ioga-724x1024.jpg","datePublished":"2026-03-23T11:21:34+00:00","dateModified":"2026-04-17T08:54:53+00:00","author":{"@id":"https:\/\/www.museuvallhonrat.com\/en\/#\/schema\/person\/ee32221389c2656497be3746d76fd603"},"breadcrumb":{"@id":"https:\/\/www.museuvallhonrat.com\/en\/therapeutic-yoga-session-for-active-aging\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.museuvallhonrat.com\/en\/therapeutic-yoga-session-for-active-aging\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.museuvallhonrat.com\/en\/therapeutic-yoga-session-for-active-aging\/#primaryimage","url":"https:\/\/www.museuvallhonrat.com\/wp-content\/uploads\/2026\/03\/sessio-de-ioga-724x1024.jpg","contentUrl":"https:\/\/www.museuvallhonrat.com\/wp-content\/uploads\/2026\/03\/sessio-de-ioga-724x1024.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.museuvallhonrat.com\/en\/therapeutic-yoga-session-for-active-aging\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inici","item":"https:\/\/www.museuvallhonrat.com\/"},{"@type":"ListItem","position":2,"name":"Therapeutic Yoga Session for active aging."}]},{"@type":"WebSite","@id":"https:\/\/www.museuvallhonrat.com\/en\/#website","url":"https:\/\/www.museuvallhonrat.com\/en\/","name":"Vallhonrat Ethnographic Museum of Rub\u00ed","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.museuvallhonrat.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.museuvallhonrat.com\/en\/#\/schema\/person\/ee32221389c2656497be3746d76fd603","name":"eric","url":"https:\/\/www.museuvallhonrat.com\/en\/author\/eric\/"}]}},"_links":{"self":[{"href":"https:\/\/www.museuvallhonrat.com\/en\/wp-json\/wp\/v2\/posts\/3069","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.museuvallhonrat.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.museuvallhonrat.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.museuvallhonrat.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.museuvallhonrat.com\/en\/wp-json\/wp\/v2\/comments?post=3069"}],"version-history":[{"count":2,"href":"https:\/\/www.museuvallhonrat.com\/en\/wp-json\/wp\/v2\/posts\/3069\/revisions"}],"predecessor-version":[{"id":3457,"href":"https:\/\/www.museuvallhonrat.com\/en\/wp-json\/wp\/v2\/posts\/3069\/revisions\/3457"}],"wp:attachment":[{"href":"https:\/\/www.museuvallhonrat.com\/en\/wp-json\/wp\/v2\/media?parent=3069"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.museuvallhonrat.com\/en\/wp-json\/wp\/v2\/categories?post=3069"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.museuvallhonrat.com\/en\/wp-json\/wp\/v2\/tags?post=3069"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}